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BIS Safety Software Canada

BIS Safety Software
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    BIS Safety Software

    Stretching for the Office

    Our online Stretching for the Office course focuses on practical stretching exercises and the associated benefits.

    Stretching for the Office

    COURSE OVERVIEW

    The Stretching for the Office online course offers a comprehensive guide to effective stretching exercises designed for office workers. It emphasizes the benefits of maintaining flexibility and mobility in the workplace.

    COURSE TOPICS

    • Benefits of stretching
    • Safe stretching principles
    • Stretching for the whole body, including eyes, neck, shoulders, forearms and wrists, hands, back, hips, and legs

    ONLINE COURSE DURATION

    The course duration is around 20 minutes.

    PASS MARK

    Participants must score at least 80% to pass the Stretching for the Office course. Three attempts are permitted to achieve the passing grade.

    CERTIFICATE OF COMPLETION

    Upon successful completion of the Stretching for the Office course, participants can download and print a certificate of completion.

    COURSE PREVIEW

    Course Details

    Course Length

    This course will take roughly 20 minutes

    Passing Mark

    To pass this training course, you need to score 80% or higher on the quiz

    Certificate

    Upon the successful completion of this course a certificate with your name will be stored on your profile and available to print

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