BIS Safety Software
Stretching for the Office
Our online Stretching for the Office course focuses on practical stretching exercises and the associated benefits.
The Stretching for the Office online course offers a comprehensive guide to effective stretching exercises designed for office workers. It emphasizes the benefits of maintaining flexibility and mobility in the workplace.
- Benefits of stretching
- Safe stretching principles
- Stretching for the whole body, including eyes, neck, shoulders, forearms and wrists, hands, back, hips, and legs
The course duration is around 20 minutes.
Participants must score at least 80% to pass the Stretching for the Office course. Three attempts are permitted to achieve the passing grade.
Upon successful completion of the Stretching for the Office course, participants can download and print a certificate of completion.
Course Details
Course Length
This course will take roughly 20 minutes
Passing Mark
To pass this training course, you need to score 80% or higher on the quiz
Certificate
Upon the successful completion of this course a certificate with your name will be stored on your profile and available to print
Additional Training Courses
Confined Spaces
This module offers comprehensive knowledge to all general industry employees, enlightening them about the existence of confined spaces, the hazardous conditions that can potentially...
Ladder Safety for Construction (US)
All construction workers who may use ladders should be aware of how to utilize them safely to avoid accidents. This course on Ladder Safety...
OSHA Formaldehyde Standard
Our OSHA Formaldehyde Standard online course delivers mandatory training, emphasizing the regulations and guidelines set by the standard for safe handling of this potentially...
