BIS Safety Software Canada

BIS Safety Software

BCMSA Fatigue Awareness and Lifestyle Training

This course, divided into 5 modules, provides scientifically-backed insights on how to maximize personal health, safety, and interpersonal relationships while reducing fatigue.

BCMSA Fatigue Awareness and Lifestyle Training

COURSE OVERVIEW

Fatigue is a universal challenge. The BCMSA Fatigue Awareness and Lifestyle Training course, spread over 5 modules, presents scientifically-backed data on how to enhance personal health, safety, and interpersonal relationships, all while lessening the effects of fatigue. The course is not only informative but also interactive. Explore topics such as circadian rhythms, the influence of light exposure, the importance of sleep, and personal strategies that can be put into practice immediately. This course is especially useful for shift workers, their managers, and those sharing their lives with shift workers.

COURSE TOPICS

Each module takes roughly 20 minutes to complete, equating to a total study time of 2 hours.
Module 1 – Fatigue and Circadian Rhythms
Module 2 – The Science of Sleep
Module 3 – Personal Sleep Strategies
Module 4 – Performance Impairment and Alertness Strategies
Module 5 – Living a Shift Work Lifestyle

ONLINE COURSE DURATION

Around 120 minutes

PASS MARK

This course does not necessitate a passing mark. 

CERTIFICATE OF COMPLETION

Certificate of completion.

COURSE PREVIEW

Course Details

Course Length

This course will take roughly 120 minutes

Passing Mark

To pass this training course, you need to score 100% or higher on the quiz

Certificate

Upon the successful completion of this course a certificate with your name will be stored on your profile and available to print

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