BIS Safety Software

Ergonomics for the Workplace

Learn workplace ergonomics in this 45-minute online course: what office ergonomics is, the main types of ergonomic injuries and how they develop, and the workstation adjustments and habits that prevent them. Earn a certificate of completion when you pass.

Poor workstation setup costs workers more than comfort, it costs them time off, reduced output, and recurring physical strain. The Ergonomics for the Workplace online course gives you and your team the practical tools to identify hazardous setups, correct them, and build a workspace that supports sustained, injury-free performance.

This course covers the fundamentals of office ergonomics, the injury types most frequently linked to poor workstation setup, and the concrete steps that can reduce those injuries before they happen. You finish with a certificate of completion and a clear plan for improving your own workspace.

Course Overview

The ergonomics training course is built around learning modules that cover:

Chapter 1: Define what office ergonomics is. What ergonomics means in a workplace context and why workstation design directly affects worker health and daily output.

Chapter 2: Identify the main types of ergonomic injuries. The injury types that result from poor ergonomic conditions and how they develop over time.

Chapter 3: Understand preventative measures. The specific adjustments, habits, and workspace configurations that reduce your injury risk.

Each chapter moves from concept to application. You connect every idea to a real workstation decision, not just a definition on a screen.

Practical ergonomics knowledge, ready to apply the moment you log off.

What You’ll Learn

This ergonomics course gives you the skills to assess your workspace, correct what’s wrong, and keep it that way.

Ergonomics fundamentals

• Identify what office ergonomics is and how it applies to your specific work environment.
• Recognize the measurable benefits a well-configured workspace delivers to both workers and the organization.

Injury awareness

• Identify the main types of office injuries linked to poor ergonomic conditions.
• Describe how repetitive strain, awkward posture, and improper equipment placement contribute to those injury types.

Preventative measures

• Apply the preventative measures that decrease the chance of injury at a workstation.
• Evaluate your current workspace setup against established ergonomic principles and identify specific gaps.

Workspace configuration

• Demonstrate how to craft a proper ergonomic workspace, including equipment positioning and adjustment techniques.
• Explore how targeted workstation changes translate into reduced absenteeism and improved daily output.

Assessment and completion

• Work through a graded assessment with a pass mark of 80% to confirm your competency.
• Receive a certificate of completion upon successfully passing the course.

Every outcome in this course connects directly to a physical change you can make at your workstation.

Who Should Take This Course?

Office workers and desk-based employees spend the majority of your shift at a fixed workstation and face direct risk of developing ergonomic injuries over time. Health and safety officers identify workstation hazards and recommend corrective action, and this course gives you a structured framework to do both. Supervisors and team leads oversee workers in office or hybrid environments and need to recognize early signs of ergonomic risk before they become lost-time incidents. HR and occupational health professionals manage return-to-work programs, accommodation requests, and wellness initiatives tied directly to physical strain at workstations. Employers and business owners want to reduce lost-time incidents, lower absenteeism, and improve workforce productivity through better workspace design across your team. Remote and hybrid workers set up your own home workstation without on-site safety guidance and need a structured framework to do it correctly.

Why Take This Course?

Ergonomic injuries are preventable and expensive when ignored. Repetitive strain, poor posture, and improperly configured workstations accumulate into lost-time incidents that affect the worker’s health and your organization’s bottom line.

Most workers never receive formal workstation instruction. Years of daily exposure without practical knowledge is where ergonomic injuries take root, and your workers face that gap every shift.

Proactive ergonomics training produces measurable returns. Employers who address workstation setup see fewer injury claims, reduced absenteeism, and workers who sustain higher output without physical strain.

This course closes that knowledge gap directly. You get specific criteria to assess your own setup, and your employer gets a framework to optimize workstations across the team before injuries occur.

Key Benefits

• Certificate of completion issued upon passing. Workers and employers keep a verifiable document on file as proof of ergonomics training, ready for audits or return-to-work reviews.
• Fewer lost-time incidents at your workstations. Workers who identify and correct poor setup conditions before strain develops stay on the job longer and miss fewer shifts.
• Completed in 45 minutes, no scheduling required. The entire ergonomics course fits inside a single break or lunch period, with no classroom attendance and no shift coverage to arrange.
• Workstation knowledge that transfers across roles. The setup principles you learn apply whether you move desks, change employers, or shift to a home office environment.
• Priced at $49.99 per learner. One fixed, low-cost investment delivers documented ergonomics training without the overhead of an in-person session or an external consultant.

Course Details

• Duration: 45 minutes
• Format: Online, self-paced
• Pass mark: 80%
• Certificate: Certificate of completion included
• Price: $49.99

Frequently Asked Questions

How long does the Ergonomics for the Workplace course take to complete?

The Ergonomics for the Workplace course takes 45 minutes in total. You can complete it in a single sitting without any classroom attendance.

What score do I need to pass the ergonomics training?

You need at least 80% to pass. The graded assessment confirms your competency before your certificate is issued.

Is a certificate included with the ergonomics course?

Yes, the Ergonomics for the Workplace course includes a certificate of completion issued to every learner who successfully passes the assessment.

How much does the Ergonomics for the Workplace online course cost?

The course is priced at $49.99 per learner, with no additional fees for the certificate or course access.

Who should take this ergonomics training course?

This ergonomics training suits office workers, supervisors, health and safety officers, HR professionals, employers, and remote or hybrid workers who want to build or manage a safer, more productive workstation.

What topics does the ergonomics course cover?

The course covers ergonomics fundamentals, the main types of ergonomic injuries found in office environments, and the preventative measures and workspace configurations that reduce injury risk.

Enrol in the Ergonomics for the Workplace course today and give your team the practical tools to build safer, more productive workstations.

Additional Training Courses

Ergonomics (OSHA)

Online Ergonomics Training. This program meets the classroom training requirements.

Buy Now | $39.99 CAD

Electrical Safety – Vivid

The aim of the Electrical Safety - Vivid course is to equip workers with the knowledge to operate safely in environments with electrical components....

Buy Now | $69.99 CAD

Superficies para Caminar y Trabajar: Qué Necesitan Saber los Empleados

El propósito de este curso es proporcionarte una comprensión clara de la norma de la OSHA sobre las Superficies para Caminar y Trabajar, y...

Buy Now | $49.99 CAD