{"id":45204,"date":"2025-04-17T12:39:02","date_gmt":"2025-04-17T12:39:02","guid":{"rendered":"https:\/\/bissafety.ca\/courses\/introduction-to-ergonomics-for-the-office-2024\/"},"modified":"2025-08-13T09:21:31","modified_gmt":"2025-08-13T09:21:31","slug":"introduction-to-ergonomics-for-the-office-2024","status":"publish","type":"courses","link":"https:\/\/bissafety.ca\/fr\/courses\/introduction-to-ergonomics-for-the-office-2024\/","title":{"rendered":"Introduction to Ergonomics for the Office-2024"},"content":{"rendered":"<\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">COURSE OVERVIEW<\/span>    <\/div>\n<\/p>\n<p>In our roles as office workers, a significant part of our day is spent stationed at our workstations, continuously performing the same computer-related tasks. This prolonged sitting and repeated motion can have a negative impact on our bodies, triggering problems such as lumbar discomfort, neck tension, and wrist soreness.   <\/p>\n<p>To more effectively safeguard our physical and mental health, the Introduction to Ergonomics for the Office-2024 course emphasizes on identifying ergonomic hazards in our workspace and preventing those nagging repetitive strain injuries. <\/p>\n<p> We will explore the fundamentals of ergonomics and the importance of a comfortable, health-promoting workspace\u2014regardless if you&#8217;re in the office or working remotely. <\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">COURSE TOPICS<\/span>    <\/div>\n<p><\/p>\n<ul>\n<li>Principles of Ergonomics<\/li>\n<li>Recognizing risk factors<\/li>\n<li>Recognizing signs and symptoms<\/li>\n<li>Assessing the workstation<\/li>\n<li>Cultivating wellness<\/li>\n<li>Office exercises<\/li>\n<li>How and when to report<\/li>\n<\/ul>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">ONLINE COURSE DURATION<\/span>    <\/div>\n<div><\/div>\n<p style=\"font-size: 14.0px\">Estimated time &#8212; 60 minutes<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">PASS MARK<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\"><span style=\"font-size: 14.0px;float: none\">Testing in this online Introduction to Ergonomics for the Office-2024 course is structured to reinforce the knowledge shared. A score of 80% is required to pass this course. You are allowed three attempts to achieve the passing grade.<\/span><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">CERTIFICATE OF COMPLETION<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\"><span style=\"font-size: 14.0px;float: none\">Upon successful completion of this online course, a certificate of completion will be available for download and printing.<\/span><\/p>\n<div class=\"title-bar\"><span style=\"font-size: 18.0px;float: none\">COURSE PREVIEW<\/span>    <\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>AMTA&#8217;s Introduction to Ergonomics for the Office-2024 course presents insights on the identification of ergonomic risks and implementation of practical strategies to mitigate repetitive strain injuries resulting from extended desk work. Improve your health and work efficiency by understanding how to optimize your workstation setup and manage your posture.<\/p>","protected":false},"featured_media":45205,"template":"","meta":{"_acf_changed":false,"content-type":""},"course-category":[325,330],"class_list":["post-45204","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-awareness","course-category-safety"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Introduction to Ergonomics for the Office-2024<\/title>\n<meta name=\"description\" content=\"Learn ergonomic principles to enhance comfort and productivity in the office, focusing on workstation setup, posture, and injury prevention.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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