{"id":44844,"date":"2025-04-16T12:53:07","date_gmt":"2025-04-16T12:53:07","guid":{"rendered":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/"},"modified":"2025-04-16T12:53:07","modified_gmt":"2025-04-16T12:53:07","slug":"bcmsa-fatigue-awareness-and-lifestyle-training","status":"publish","type":"courses","link":"https:\/\/bissafety.ca\/fr\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/","title":{"rendered":"BCMSA Fatigue Awareness and Lifestyle Training"},"content":{"rendered":"<\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">COURSE OVERVIEW<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">Fatigue is a universal challenge. The BCMSA Fatigue Awareness and Lifestyle Training course, spread over 5 modules, presents scientifically-backed data on how to enhance personal health, safety, and interpersonal relationships, all while lessening the effects of fatigue. The course is not only informative but also interactive. Explore topics such as circadian rhythms, the influence of light exposure, the importance of sleep, and personal strategies that can be put into practice immediately. This course is especially useful for shift workers, their managers, and those sharing their lives with shift workers.<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">COURSE TOPICS<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">Each module takes roughly 20 minutes to complete, equating to a total study time of 2 hours.<br \/>Module 1 \u2013 Fatigue and Circadian Rhythms <br \/>Module 2 \u2013 The Science of Sleep <br \/>Module 3 \u2013 Personal Sleep Strategies <br \/>Module 4 \u2013 Performance Impairment and Alertness Strategies <br \/>Module 5 \u2013 Living a Shift Work Lifestyle <\/p>\n<p><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">ONLINE COURSE DURATION<\/span>    <\/div>\n<div><\/div>\n<p style=\"font-size: 14.0px\">Around 120 minutes<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">PASS MARK<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">This course does not necessitate a passing mark.\u00a0<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">CERTIFICATE OF COMPLETION<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">Certificate of completion.<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">COURSE PREVIEW<\/span>    <\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>This course, divided into 5 modules, provides scientifically-backed insights on how to maximize personal health, safety, and interpersonal relationships while reducing fatigue.<\/p>","protected":false},"featured_media":44845,"template":"","meta":{"_acf_changed":false,"content-type":""},"course-category":[325,331],"class_list":["post-44844","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-awareness","course-category-soft-skills"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BCMSA Fatigue Awareness and Lifestyle Training | BIS Safety Software Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bissafety.ca\/fr\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BCMSA Fatigue Awareness and Lifestyle 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