{"id":44844,"date":"2025-04-16T12:53:07","date_gmt":"2025-04-16T12:53:07","guid":{"rendered":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/"},"modified":"2025-04-16T12:53:07","modified_gmt":"2025-04-16T12:53:07","slug":"bcmsa-fatigue-awareness-and-lifestyle-training","status":"publish","type":"courses","link":"https:\/\/bissafety.ca\/fr\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/","title":{"rendered":"Formation BCMSA sur la sensibilisation \u00e0 la fatigue et au mode de vie"},"content":{"rendered":"<\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">APER\u00c7U DU COURS<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">Fatigue is a universal challenge. The BCMSA Fatigue Awareness and Lifestyle Training course, spread over 5 modules, presents scientifically-backed data on how to enhance personal health, safety, and interpersonal relationships, all while lessening the effects of fatigue. The course is not only informative but also interactive. Explore topics such as circadian rhythms, the influence of light exposure, the importance of sleep, and personal strategies that can be put into practice immediately. This course is especially useful for shift workers, their managers, and those sharing their lives with shift workers.<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">SUJETS DU COURS<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">Each module takes roughly 20 minutes to complete, equating to a total study time of 2 hours.<br \/>Module 1 \u2013 Fatigue and Circadian Rhythms <br \/>Module 2 \u2013 The Science of Sleep <br \/>Module 3 \u2013 Personal Sleep Strategies <br \/>Module 4 \u2013 Performance Impairment and Alertness Strategies <br \/>Module 5 \u2013 Living a Shift Work Lifestyle <\/p>\n<p><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">DUR\u00c9E DU COURS EN LIGNE<\/span>    <\/div>\n<div><\/div>\n<p style=\"font-size: 14.0px\">Around 120 minutes<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">Note de passage<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">This course does not necessitate a passing mark.\u00a0<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">CERTIFICAT DE R\u00c9ALISATION<\/span>    <\/div>\n<p><\/p>\n<p style=\"font-size: 14.0px\">Certificat de r\u00e9ussite.<\/p>\n<p style=\"font-size: 14.0px\"><\/p>\n<div class=\"title-bar\">    <span style=\"font-size: 18.0px;float: none\">APER\u00c7U DU COURS<\/span>    <\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ce cours, divis\u00e9 en 5 modules, offre des perspectives scientifiquement prouv\u00e9es sur la mani\u00e8re de maximiser la sant\u00e9 personnelle, la s\u00e9curit\u00e9 et les relations interpersonnelles tout en r\u00e9duisant la fatigue.<\/p>","protected":false},"featured_media":44845,"template":"","meta":{"_acf_changed":false,"content-type":""},"course-category":[325,331],"class_list":["post-44844","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-awareness","course-category-soft-skills"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BCMSA Fatigue Awareness and Lifestyle Training | BIS Safety Software Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bissafety.ca\/fr\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BCMSA Fatigue Awareness and Lifestyle Training\" \/>\n<meta property=\"og:description\" content=\"This course, divided into 5 modules, provides scientifically-backed insights on how to maximize personal health, safety, and interpersonal relationships while reducing fatigue.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bissafety.ca\/fr\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/\" \/>\n<meta property=\"og:site_name\" content=\"BIS Safety Software Canada\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BIS.Safety.Software\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bissafety.ca\/wp-content\/uploads\/2025\/04\/C29E0913AF24FA58EA36AC08833A32E9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@BISTraining\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/\",\"url\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/\",\"name\":\"BCMSA Fatigue Awareness and Lifestyle Training | BIS Safety Software Canada\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bissafety.ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bissafety.ca\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/C29E0913AF24FA58EA36AC08833A32E9.jpg\",\"datePublished\":\"2025-04-16T12:53:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bissafety.ca\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/C29E0913AF24FA58EA36AC08833A32E9.jpg\",\"contentUrl\":\"https:\\\/\\\/bissafety.ca\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/C29E0913AF24FA58EA36AC08833A32E9.jpg\",\"width\":1920,\"height\":320},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/bcmsa-fatigue-awareness-and-lifestyle-training\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bissafety.ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Courses\",\"item\":\"https:\\\/\\\/bissafety.ca\\\/courses\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"BCMSA Fatigue Awareness and Lifestyle Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bissafety.ca\\\/#website\",\"url\":\"https:\\\/\\\/bissafety.ca\\\/\",\"name\":\"BIS Safety Software\",\"description\":\"EHS Software for the Safety Professional\",\"publisher\":{\"@id\":\"https:\\\/\\\/bissafety.ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bissafety.ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bissafety.ca\\\/#organization\",\"name\":\"BIS Safety Software\",\"url\":\"https:\\\/\\\/bissafety.ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/bissafety.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bissafety.ca\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/BIS_Signature_ColourLogo_BlackFont.png.webp\",\"contentUrl\":\"https:\\\/\\\/bissafety.ca\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/BIS_Signature_ColourLogo_BlackFont.png.webp\",\"width\":2000,\"height\":412,\"caption\":\"BIS Safety Software\"},\"image\":{\"@id\":\"https:\\\/\\\/bissafety.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BIS.Safety.Software\\\/\",\"https:\\\/\\\/x.com\\\/BISTraining\",\"https:\\\/\\\/www.instagram.com\\\/bis_safety_software\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/bis-safety-software\\\/\",\"https:\\\/\\\/ca.pinterest.com\\\/bissafetysoftwarecanada\\\/\",\"https:\\\/\\\/gab.com\\\/bissafetysoftwarecanada\",\"https:\\\/\\\/www.youtube.com\\\/@BIS-SafetySoftware\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"BCMSA Fatigue Awareness and Lifestyle Training | BIS Safety Software Canada","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bissafety.ca\/fr\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/","og_locale":"fr_CA","og_type":"article","og_title":"BCMSA Fatigue Awareness and Lifestyle Training","og_description":"This course, divided into 5 modules, provides scientifically-backed insights on how to maximize personal health, safety, and interpersonal relationships while reducing fatigue.","og_url":"https:\/\/bissafety.ca\/fr\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/","og_site_name":"BIS Safety Software Canada","article_publisher":"https:\/\/www.facebook.com\/BIS.Safety.Software\/","og_image":[{"width":1920,"height":320,"url":"https:\/\/bissafety.ca\/wp-content\/uploads\/2025\/04\/C29E0913AF24FA58EA36AC08833A32E9.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@BISTraining","twitter_misc":{"Estimation du temps de lecture":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/","url":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/","name":"BCMSA Fatigue Awareness and Lifestyle Training | BIS Safety Software Canada","isPartOf":{"@id":"https:\/\/bissafety.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/#primaryimage"},"image":{"@id":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/#primaryimage"},"thumbnailUrl":"https:\/\/bissafety.ca\/wp-content\/uploads\/2025\/04\/C29E0913AF24FA58EA36AC08833A32E9.jpg","datePublished":"2025-04-16T12:53:07+00:00","breadcrumb":{"@id":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/#primaryimage","url":"https:\/\/bissafety.ca\/wp-content\/uploads\/2025\/04\/C29E0913AF24FA58EA36AC08833A32E9.jpg","contentUrl":"https:\/\/bissafety.ca\/wp-content\/uploads\/2025\/04\/C29E0913AF24FA58EA36AC08833A32E9.jpg","width":1920,"height":320},{"@type":"BreadcrumbList","@id":"https:\/\/bissafety.ca\/courses\/bcmsa-fatigue-awareness-and-lifestyle-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bissafety.ca\/"},{"@type":"ListItem","position":2,"name":"Courses","item":"https:\/\/bissafety.ca\/courses\/"},{"@type":"ListItem","position":3,"name":"BCMSA Fatigue Awareness and Lifestyle Training"}]},{"@type":"WebSite","@id":"https:\/\/bissafety.ca\/#website","url":"https:\/\/bissafety.ca\/","name":"BIS Safety Software","description":"EHS Software for the Safety Professional","publisher":{"@id":"https:\/\/bissafety.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bissafety.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/bissafety.ca\/#organization","name":"BIS Safety Software","url":"https:\/\/bissafety.ca\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/bissafety.ca\/#\/schema\/logo\/image\/","url":"https:\/\/bissafety.ca\/wp-content\/uploads\/2025\/02\/BIS_Signature_ColourLogo_BlackFont.png.webp","contentUrl":"https:\/\/bissafety.ca\/wp-content\/uploads\/2025\/02\/BIS_Signature_ColourLogo_BlackFont.png.webp","width":2000,"height":412,"caption":"BIS Safety Software"},"image":{"@id":"https:\/\/bissafety.ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BIS.Safety.Software\/","https:\/\/x.com\/BISTraining","https:\/\/www.instagram.com\/bis_safety_software\/","https:\/\/www.linkedin.com\/company\/bis-safety-software\/","https:\/\/ca.pinterest.com\/bissafetysoftwarecanada\/","https:\/\/gab.com\/bissafetysoftwarecanada","https:\/\/www.youtube.com\/@BIS-SafetySoftware"]}]}},"_links":{"self":[{"href":"https:\/\/bissafety.ca\/fr\/wp-json\/wp\/v2\/courses\/44844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bissafety.ca\/fr\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/bissafety.ca\/fr\/wp-json\/wp\/v2\/types\/courses"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bissafety.ca\/fr\/wp-json\/wp\/v2\/media\/44845"}],"wp:attachment":[{"href":"https:\/\/bissafety.ca\/fr\/wp-json\/wp\/v2\/media?parent=44844"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/bissafety.ca\/fr\/wp-json\/wp\/v2\/course-category?post=44844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}